Relationship Counselling

As you might have heard many times, relationships are hard. Even when both partners love each other and have good intentions, navigating relationships can become challenging. Each partner`s individual history, their attachment style and life stressors play role in how they communicate and relate. Relationships, like gardens, require constant care.

How can therapy help?

I help my clients by first helping them notice and become mindful of the dysfunctional patterns in their relationship. We then work on how each partner can understand his/her emotions better and communicate them effectively to change the dysfunctional pattern. I use a combination of EFT and Gottman approach to address relationship issues.

About me

I am Roya Vojdani, MA, and my goal is to use my years of clinical experience, personal life experience and my training to help you live your life more fully. I know that allowing another person into your inner life is an important decision and I strive to honour your trust and create a safe space in which you can blossom.

More

I believe in the inherent resilience of my clients and my stance towards my clients is non-judgmental, compassionate and curious.
I feel very privileged to hear about my client’s hopes, goals and pains and witness my clients slowly recovering their peace, happiness and livelihood.

Counselling Services

Anxiety

Let’s find the calm place within you together.

Depression

There is always hope, even when it is hard to see it.

Trauma

Trauma , when processed , can become a history rather than a destiny.

Relationship Counselling

Relationships, like gardens , require constant care and attention.

Grief and Loss

Grief can be profoundly painful. You can get through the pain.

Anger management

Your anger has a lot to say. Let’s listen to your anger together.