Relationship Counselling

As you might have heard many times, relationships are hard. Even when both partners love each other and have good intentions, navigating relationships can become challenging. Each partner`s individual history, their attachment style and life stressors play role in how they communicate and relate. Relationships, like gardens, require constant care.

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How can therapy help?

I help my clients by first helping them notice and become mindful of the dysfunctional patterns in their relationship. We then work on how each partner can understand his/her emotions better and communicate them effectively to change the dysfunctional pattern. I use a combination of EFT and Gottman approach to address relationship issues.

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About me

I am Roya Vojdani, MA, and my goal is to use my years of clinical experience, personal life experience and my training to help you live your life more fully. I know that allowing another person into your inner life is an important decision and I strive to honour your trust and create a safe space in which you can blossom.

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I believe in the inherent resilience of my clients and my stance towards my clients is non-judgmental, compassionate and curious.
I feel very privileged to hear about my client’s hopes, goals and pains and witness my clients slowly recovering their peace, happiness and livelihood.