As you might have heard many times, relationships are hard. Even when both partners love each other and have good intentions, navigating relationships can become challenging. Each partner`s individual history, their attachment style and life stressors play role in how they communicate and relate. Relationships, like gardens, require constant care.
How can therapy help?
I help my clients by first helping them notice and become mindful of the dysfunctional patterns in their relationship. We then work on how each partner can understand his/her emotions better and communicate them effectively to change the dysfunctional pattern. I use a combination of EFT and Gottman approach to address relationship issues.
About Roya Counselling
At Roya Counselling, we are committed to providing professional, ethical, and evidence-based counselling services that prioritize your well-being. We understand that seeking therapy can be a difficult and brave decision, and we honor the trust you place in us. We have personally experienced the transformative power of therapy, and we will never take your desire for healing lightly.
We feel very privileged to hear about our clients' hopes, goals and pains and witness them slowly recovering their peace, happiness and livelihood.
There is always hope, even when it is hard to see it.
Trauma , when processed , can become a history rather than a destiny.
Relationships, like gardens , require constant care and attention.
Grief and Loss
Grief can be profoundly painful. You can get through the pain.
Your anger has a lot to say. Let’s listen to your anger together.
Make use of ICBC counselling sessions available to you to recover from an accident by sending your claim number.
As a victim of crime, you deserve professional therapy to heal. Contact CVAP for more information.
Develop professionally in a safe, non-judgemental and caring supervisory relationship.