Anxiety

If you are feeling anxious, it might help to know that you are not alone. At Roya Counselling, I focus on providing tools to my clients to help them deal with anxiety. More importantly, I explore the roots of my client`s anxiety deeply to lessen the frequency of their anxiety symptoms.

How can therapy help?

I help my clients learn about the roots of their anxiety symptoms to loosen the grip of anxiety on their lives. My goal is to give my clients simple tools to feel more grounded and calm as well as helping them heal the emotional wounds underneath their anxiety symptoms.

About me

I am Roya Vojdani, MA, and my goal is to use my years of clinical experience, personal life experience and my training to help you live your life more fully. I know that allowing another person into your inner life is an important decision and I strive to honour your trust and create a safe space in which you can blossom.

More

I believe in the inherent resilience of my clients and my stance towards my clients is non-judgmental, compassionate and curious.
I feel very privileged to hear about my client’s hopes, goals and pains and witness my clients slowly recovering their peace, happiness and livelihood.

Counselling Services

Anxiety

Let’s find the calm place within you together.

Depression

There is always hope, even when it is hard to see it.

Trauma

Trauma , when processed , can become a history rather than a destiny.

Relationship Counselling

Relationships, like gardens , require constant care and attention.

Grief and Loss

Grief can be profoundly painful. You can get through the pain.

Anger management

Your anger has a lot to say. Let’s listen to your anger together.