Internal Family Systems Therapy, commonly called IFS therapy, is a fascinating approach to viewing and working with our internal world. Many clients report that the ideas of IFS therapy resonate with their experience and many clinicians find the approach helpful in...
wHAT ARE ICBC COUNSELLING SESSIONS and “no fault” benefits? ICBC offers counselling sessions to individuals involved in motor vehicle accidents ( MVA) to support their recovery from the mental health issues related to their accident. These sessions will be...
UNHEALTHY ENMESHMENT BETWEEN PARENTS AND CHIDREN Enmeshment refers to unhealthy and overly dependent emotional connection between parents and their children where the emotional boundaries between parents and their child is blurry and poorly defined. Children who come...
What are the best types of therapy for complex trauma? Some of my clients who come to therapy to heal from complex trauma ask about the best types of therapy for complex trauma . It makes so much sense for many trauma survivor to wonder what the best type of therapy...
