Online Therapy in BC
Looking for online counselling in British Columbia that’s compassionate, evidence-based, and meets you where you are?
At Roya Counselling, we provide online therapy for individuals and couples across B.C., offering caring, professional support from the comfort of wherever you are. Our experienced therapists specialize in trauma counselling, anxiety and depression therapy, and relationship counselling, helping you find clarity and healing.
Why Choose Roya Counselling?
Comfort of Your Own Space:
Feel more relaxed and open by meeting online from the environment where you’re most at ease, whether that’s home, work, or anywhere you feel safe.
Flexible and Convenient Scheduling:
Online sessions make therapy easier to fit into your day, with options for daytime and evening appointments that work around your routine.
Secure and Confidential Sessions:
Your privacy is our priority. Our encrypted online platform ensures your sessions remain safe, secure, and fully confidential.
Accessible Support Across British Columbia:
Connect with a licensed therapist from anywhere in B.C. — no travel or commute required. All you need is a private space and an internet connection.
Specialized, Evidence-Based Care:
Our therapists are experienced in trauma, anxiety, depression, and relationship counselling — bringing compassionate, research-backed support right to your screen.
Meaningful Connection, Wherever You Are:
Even online, genuine connection matters. We build a caring, collaborative relationship that supports real growth and healing.
Online Counselling Services We Offer
Individual Therapy in BC
For trauma, anxiety, depression, grief, and life transitions.
Couples Counselling in BC
Using the Gottman Method , Emotion Focused Therapy (EFT), and attachment-based strategies to help couples reconnect and rebuild stronger relationships.
IFS Therapy (Internal Family Systems)
For individuals seeking deeper emotional insight, inner harmony, and transformation through self-leadership.
EMDR Therapy
We are proud to offer Eye Movement Desensitization and Reprocessing (EMDR) therapy, an evidence-based treatment that helps process traumatic memories and reduce distress. EMDR therapy supports deep emotional healing by targeting the root causes of trauma, not just the symptoms.
CVAP therapy
Roya Counselling offers CVAP-funded counselling (Crime Victim Assistance Program) for individuals who have experienced crime-related trauma. Our Registered Clinical Counsellors provide trauma-informed support to help survivors. If you’ve been approved for CVAP, we can bill sessions directly to the program, so you can focus fully on healing
ICBC Therapy in BC
We also provide ICBC counselling for clients recovering from motor vehicle accidents. Our trauma-informed therapists use evidence-based approaches such as EMDR, IFS, and somatic therapy to address symptoms of anxiety, pain, and post-accident trauma. Roya Counselling bills ICBC directly, ensuring your focus remains on recovery—emotionally and physically.
Who Is Online Counselling For?
- Busy professionals and parents
- People in remote or rural communities
- Individuals who feel more comfortable opening up from home
- Those living with chronic pain, fatigue, or mobility challenges
- Clients looking for flexible, consistent support
Our Counselling Services
Anxiety
Let’s find the calm place within you together.
Depression
There is always hope, even when it is hard to see it.
Trauma
Trauma , when processed , can become a history rather than a destiny.
Relationship Counselling
There is always hope, even when it is hard to see it.
Grief and Loss
Grief can be profoundly painful. You can get through the pain.
Anger management
Your anger has a lot to say. Let’s listen to your anger together.
ICBC Clients
Make use of ICBC counselling sessions available to you to recover from an accident by sending your claim number.
CVAP Program
As a victim of crime, you deserve professional therapy to heal. Contact CVAP for more information.
Clinical Supervision
Develop professionally in a safe, non-judgemental and caring supervisory relationship.
FAQ
How does an online session work?
Before your appointment, you’ll receive a secure link to join your session. You’ll meet your therapist via video call, just like an in-person conversation, but from your own space. All you need is a quiet, private area and a reliable internet connection.
What if I’m not comfortable with technology?
That’s okay! we’ll guide you through the process step by step. The platform is easy to use, and we’ll make sure you feel confident before your first session begins.
Can I do therapy on my phone?
Yes — our secure video platform works well on smartphones. As long as you’re in a private space, you can join your session from your phone just as easily as from a computer
Can couples or families do therapy together online?
Yes — couples and families can meet together through secure video sessions. Each participant can join from the same space or separate locations