by Roya Counselling | Dec 9, 2025 | THERAPY
One moment, everything feels normal you’re enjoying quiet evenings together, having deep conversations, or simply holding hands on the couch. Then, almost imperceptibly, something shifts. The warmth between you fades, and you begin to notice the space between...
by Roya Counselling | Dec 2, 2025 | THERAPY
As a therapist, I often work with families navigating the complex journey of aging. One of the most sensitive and important aspects of this stage of life is communication with aging parents. Aging brings many changes physical, cognitive, and emotional that can impact...
by Roya Counselling | Nov 30, 2025 | THERAPY
Divorce isn’t just a young couple’s challenge. More and more, individuals over 50 are finding themselves navigating the unexpected terrain of ending a long-term marriage. Known as a ‘grey divorce,’ this life transition brings unique emotional, financial,...
by Roya Counselling | Nov 18, 2025 | THERAPY
Struggling to Communicate? Do you often feel frustrated when trying to express your needs, or find that conversations leave you feeling unheard? At Roya Counselling in Vancouver, our experienced therapists in Vancouver help individuals overcome these challenges. They...
by Roya Counselling | Nov 11, 2025 | THERAPY, Trauma
Complex Post-Traumatic Stress Disorder (C-PTSD) is a psychological condition that develops following repeated and prolonged traumatic experiences, such as childhood abuse, domestic violence, imprisonment, or war. Unlike PTSD, which typically arises from a single...
by Roya Counselling | Nov 4, 2025 | THERAPY
Over time, even small disagreements can create distance between partners, making communication strained and emotional connection weaker. Seeking Gottman methods couple therapy can be a proactive step to address these challenges. Developed by Dr. John Gottman and Dr....
